Fitness Studio

If you could get through your day in a physically easier way, wouldn’t that be nice? Exercise can do that for you!

From Boot Camp to Buti to Barre, we’ve got the classes you need to keep your body healthy and happy. All skill levels are welcome and we will adjust to make sure you get the most out of each class.

View our schedule or explore more about each of our classes below.

The Benefits Of Fitness

Fitness classes have been touted as a treatment for nearly every illness in life: from depression to memory loss, Alzheimer’s disease, Parkinson’s, and more.

Exercise releases endorphins, which can help block pain and even bring on feelings of euphoria. It energizes you. It boosts your confidence. It eases anxiety and helps fight insomnia. And of course, it helps you feel your absolute best.

When you Increase strength and improve your cardiovascular fitness, life just feels easier!

Barre Classes

Barre classes are inspired by the ballet and incorporate a ballet barre, but there is so much more to it than just plies and pirouettes. Barre is an energetic, fun workout that fuses fitness techniques from dance, Pilates, and yoga that will tone, define and chisel your physique. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as balls, lightweights, and resistance bands to sculpt, slim, and stretch your entire body.

Despite the fact that this class is low impact and great for beginners, you will feel truly worked after each satisfyingly exhausting class. Your muscles will feel stretched, strengthened, and invigorated. And you don’t even need any dance experience!

Strength & Conditioning Classes

Our HIIT (High-Intensity Interval Training) Bootcamp, Strength, and Mercy classes will keep you constantly moving and never bored! Intense, dynamic, functional fitness including strength training combined with metabolic conditioning- ranging from squats, lunges + push-ups to core work + ballistic movements.

All of the movements in these classes have scaling options so everyone is welcome, supported, and encouraged to join us.

Buti Yoga Classes

Buti Yoga is a group fitness format that blends yoga, plyometrics, and dance for a total body burn and stretch. The name Buti is derived from an Indian Marathi word which means “the cure to something hidden or kept secret.”

More than static stretches and poses, Buti classes are fun, high-energy workouts that feel more like dancing, connecting, and releasing than work. Sweat along to the pulsing beat of the music while reconnecting with your body.

The movements will challenge your body along all planes of motion, resulting in long, lean muscle and curves. You will leave class feeling the Buti bliss- fierce, refreshed, energized, and ready to take on the world! If you have never taken a Buti class, please arrive a few minutes early so we can explain some movements you will see in the class and ensure that you have a fun experience in this fast paced class format!

Book A Class Now

  • NEW STUDENTS
  • $35

  • One Week of Unlimited Classes
  • Purchase New Student Trial
  • STUDIO DROP-IN
  • $20

  • Drop-In & Join Us
  • Purchase Virtual Drop-In
  • 5 CLASS PASS
  • $95

  • Drop-In & Join us
  • Purchase 5 Class Pass
  • MONTHLY UNLIMITED AUTOPAY MEMBERSHIP
  • $129

    per month
  • 6 month commitment required
  • Purchase Unlimited Autopay Membership

Take What You Need!

Book a class or schedule a tour
BOOK NOW

Have Any Questions?

Learn more about everything JTB has to offer
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ABOUT US

At JTB Studios, you can expect exceptional service and an unmatched experience in our unique destination. All of our team members are professionally trained and licensed, and passionate about what they do. We love empowering you to look and feel your absolute best. True beauty comes from within, why not show the world who you really are? Our staff is trained to listen to your needs, offer suggestions using cutting-edge techniques and top-of-the-line products, and execute your perfect experience. Whether you want to get your body moving, enjoy a rejuvenating spa experience, or glam up with some hair, skin, or lash services, rest assured that your happiness is our top priority.

WE’RE OPEN
  • Sunday 8AM to 7PM
  • Monday - Friday 6AM to 9PM
  • Saturday 7AM to 3PM
CONTACT US

Fitness/Yoga/Massage:
19 Depot Street,
Uxbridge, MA 01569

Salon/Skincare/Massage/Lashes:
27 Mendon Street,
Uxbridge, MA 01569

Phone: 508.341.4913
Email: info@jtbwellness.com

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