Massage has many wonderful benefits for both mother and baby, and is a great way to nurture yourself and your baby through all stages of the pregnancy. Pregnancy massage focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and body tone, and relieves mental and physical stress. The safe, effective approach of pregnancy massage can ease the discomfort associated with pregnancy and give the mother-to-be emotional support through nurturing touch. Our therapists are certified in specialized pregnancy massage techniques, ensuring all safety and comfort measures are met to create a soothing, worry-free environment.
Pregnancy massage provides benefits for both the body and mind. It can alleviate stress on weight-bearing joints and assist in remedying many of the common discomforts of pregnancy such as lower-back pain, leg cramps, fatigue, neck pain, hip joint pain, varicose veins, heartburn and headaches. Pregnancy massage can also stabilize hormonal levels and help relieve depression or anxiety caused by hormonal changes. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care for the duration of your pregnancy as an emotional and physical health supplement which has been shown to improve pregnancy outcome and maternal health