You may have heard of runner’s high, but have you ever experiences a yogi high? While there’s less discussion about a “high” after gentler forms of exercise like yoga, anyone who has practiced knows it offers a distinct feeling of bliss. Yoga’s immediate benefits include improved posture, blood flow, and concentration. Plus, nailing a pose you’ve been working on for months adds a great sense of accomplishment. Practicing yoga releases endorphins, contributing to the post-yoga glow by decreasing pain and increasing elation. With its philosophical roots, flowing movements, supportive student community, and ability to ease our minds and emotions, yoga combines all of these elements to provide an overall sense of well-being.

New to yoga? Not sure where to begin?
Check out Yoga For Beginners

Class Passes and Drop-Ins

Class passes and drop-ins can be used for any class format on our schedule. Pricing is specific to Virtual or Live Classes.

Virtual Drop-In

Virtual Drop-In- Join us from anywhere!

Live Drop-In

All live classes require preregistration.

10 Class Pass (Live or Virtual Classes)

The above class passes expire 6 months from date of purchase.

Unlimited Virtual Classes


3 Month commitment

View Our Schedule

We offer dozens of classes per week so there's always a class for you