You may have heard of runner’s high, but have you ever experiences a yogi high? While there’s less discussion about a “high” after gentler forms of exercise like yoga, anyone who has practiced knows it offers a distinct feeling of bliss. Yoga’s immediate benefits include improved posture, blood flow, and concentration. Plus, nailing a pose you’ve been working on for months adds a great sense of accomplishment. Practicing yoga releases endorphins, contributing to the post-yoga glow by decreasing pain and increasing elation. With its philosophical roots, flowing movements, supportive student community, and ability to ease our minds and emotions, yoga combines all of these elements to provide an overall sense of well-being.

New to yoga? Not sure where to begin?
Check out Yoga For Beginners

Class Packages

Class packages are interchangeable and can be used for any format (yoga and/or fitness)

New Students

New Student Special: $10 For 10 days of unlimited classes

Drop In (1 Class)

Most classes require preregistration

10 Class Pass

The above class passes expire 6 months from date of purchase.

Unlimited Classes


12 Month commitment

View Our Schedule

We offer dozens of classes per week so there's always a class for you