Our bodies are the most important tool we get in this life, one that is often ignored, overlooked, or neglected. Self-care can feel like it’s just a commodity these days- but that’s because we chose to have an embodied experience and now the stress of our daily lives takes us out of our bodies and we live primarily in our heads, running on fumes. When’s the last time you felt good? Does it happen every day? How about every week? It’s time for you to find your thing. What is it that will help you find your joy in this human experience?
We want JTB to feel like the place for you. You don’t have to dress/look/feel/be any certain way when you are here. Our goal is to provide high-quality, effective, safe, non-judgmental, detail-oriented services to every sacred soul who enters this healing space. We respect each other while keeping open minds and open hearts, raising the vibration for the collective consciousness as a whole. We are committed to the transformation of society into one that promotes social justice and freedom from oppression, including but not limited to: racism, sexism, classism, heterosexism, ageism, and ableism. (We welcome your engagement and feedback to help us improve in these areas!) Ready to plug in and be celebrated for exactly who you are? We got you.
I can’t wait to meet you!
I began JTB Wellness as a small massage practice in 2012. I saw many common aches and pains- particularly in the neck, back, hips and feet. I wanted to give my clients more tools to empower them to feel better for longer. I began hosting small yoga classes in my studio- moving all of the furniture and massage equipment into the hallway for each class. In June of 2016, I relocated to the Bernat Mill, where you can find us today. We haven’t stopped growing since.
Our mission is to bring health and well being to you as a radiant manifestation of balance in body, mind and spirit. Our therapies provide nourishment for you as a whole. You are perfect. We are here to remind you how to find that in yourself. Check out one of our many yoga, barre and other group fitness classes, schedule a private yoga session or customized massage, or inquire about our nutrition program at our studio in Uxbridge, MA. We’re here for you seven days a week.