JTB Yoga Academy
If you are interested in expanding your knowledge of yoga philosophy, anatomy, meditation, and asana practice, you won’t want to miss this opportunity to dive deep into the ancient art of yoga with Jess during JTB’s 200 hour yoga teacher training program.
JTB is a Yoga Alliance Registered Yoga School (RYS 200) and we are now enrolling for Fall 2024!
JTB’s 200-Hour Yoga Teacher Training (RYT 200)
Join Jessica Bridge, E-RYT 500, LMT, and owner of JTB Studios, for an in-depth exploration of yoga. Weaving in aspects of Vinyasa, Hatha, Kundalini, Yoga Nidra, bodywork, and more, our program has been cultivated to ensure that you will complete this 200-hour yoga teacher training feeling not only deeply grounded in your understanding of yoga, but secure in your unique voice as a teacher.
Throughout this program, we will be teaching concepts using visual, interactive, auditory, and kinesthetic tools to ensure that course content is accessible to all learning styles. The bulk of the course will be taught in person at JTB Studios one weekend a month on Saturday and Sunday providing you with a supportive group learning atmosphere and hands on experience for teaching in-person. While the remaining portion of the course will be available through self-guided e-learning modules giving you the flexibility to complete each session on your own time.
Students often pursue yoga teacher training because of an interest in becoming a yoga instructor, however many students dive into training with the intention of deepening their understanding of yoga and their connection to a personal yoga practice. You do not have to have a goal of becoming a teacher to participate in this training, but you will be well equipped to be a leader in the yoga community once you graduate.
The course includes unlimited free yoga classes at JTB Studios from the first day of training through the last.
By the time you graduate from JTB Yoga Academy, you will:
✨Have a thorough understanding of the asanas (poses)
✨Feel confident developing a Hatha or Vinyasa yoga class using your unique, creative voice
✨Understand how to modify poses, breathwork, and meditations to make them accessible to most anyone
✨Know how to use props — blocks, straps, wheels, towels, bolsters, blankets, etc.
✨Have a real world understanding of yoga philosophy and be able to create ease in your life by applying yoga principles
✨Understand human anatomy and physiology, including muscles, bones, and nerves, and how they interact to make us move
✨Be able to breathe deeply and efficiently, and explore a multitude of breathing practices for personal practice and to gift to your future students
✨Have done a deep dive into the subtle body, exploring the energy systems that make you YOU
✨Be able to connect with and explain the Chakra system
✨Be familiar with the Yoga Sutras of Patanjali and understand how the sutras are still relevant in our modern world
✨Have explored various styles of meditation and be equipped with meditation scripts to deliver to your future students
✨Be able to apply for RYT designation through Yoga Alliance
✨Have deep connections with fellow students based on your shared journey into yourselves
… and so much more!
Next Program Training Dates
The schedule has been arranged with intention — you will stay plugged into the content and be introduced to a variety of concepts that build upon one another, allowing you to immerse and assimilate the course material rapidly and thoroughly.
Tuition Options:
- Early Bird Price: *SOLD OUT*
- Regular Price: 1 full payment of $3,000 by 8/15/24
- Regular Payment Plan: Deposit by 8/15/24 & remaining 4 payments by 2/15/25 totaling $3,200
Scholarships may be available.
Continue scrolling to see samples of our JTB Yoga Academy curriculum content!
Enjoy a 10 minute Multidimensional Being Meditation with Jess. This meditation is one of many that are included in our curriculum. By the end of this course, you will be able to comfortably lead a group in this meditation.
This is a sample of a title page from one of our e-learning modules. In order to accommodate for different learning styles, you will have access to the transcripts, audio files, and a variety of activities to help with comprehension throughout each unit!