Retreats
Embark on a transformative journey of self-discovery and rejuvenation with Health and Wellness Retreats. Root down to rise up as you immerse yourself in the breathtaking embrace of nature, your own body, and a supportive community within a truly enchanting backdrop. Through Chakra-inspired yoga sessions, reflective journaling prompts, serene meditations, and invigorating adventures, rediscover equilibrium and harmony in your energetic being. Unplug from the demands of modern life and embark on this soul-nurturing escapade
Indulge in diverse yoga styles and movement practices, confront and transcend self-limiting beliefs, and forge enchanting connections in our different mesmerizing retreat locations. It’s time to recharge, find inner equilibrium, and embrace a liberated existence with the transformative synergy of these retreats. Sign up today with the links provided below!

About Our Retreats
Our mission is to guide you on a remarkable journey towards holistic well-being and self-discovery. With a foundation rooted in the philosophy of “Root down to rise up,” we invite you to elevate your existence by immersing yourself in the wonders of nature, harmonizing with your body, and connecting with a like-minded community in a truly magical setting. Our meticulously designed retreats offer an array of transformative experiences, from Chakra-inspired yoga practices that align your energy centers, to introspective journal prompts, serene meditations, and exhilarating adventures that awaken your spirit.
Upcoming Retreats
ROOT TO RISE JTB / XINALANI
Root down to rise up. Elevate your existence by reconnecting with nature, your body, and an inspiring community in this magical setting. We will use this experience to find balance and alignment in our energetic bodies with Chakra inspired yoga practices, journal prompts, meditations and adventure!
Join us as we mindfully unplug from it all at Xinalani Eco Resort. We will practice various styles of yoga and movement, confront self-limiting beliefs, and share magical moments together in paradise. Feed your soul with fresh, local food prepared in love and shared with friends. Recharge, find balance, and become unbound with JTB / Xinalani.