Class Descriptions

There are a lot of ways to move at JTB, and finding the right class might mean trying a few.

Our schedule includes everything from yoga, Pilates, and Barre to strength, cardio, dance inspired fitness, restorative practices, and more. Each format offers something different, and every regularly scheduled class welcomes beginners.

You don’t need to already know what you’re doing. You don’t need to be flexible enough, strong enough, coordinated enough, or experienced enough before you begin. Our instructors will offer guidance and options throughout class so you can explore the practice and make choices that work for you.

Read through the class descriptions below and see what makes you curious. Then check the schedule and come try it.

Looking beyond the weekly schedule?

We also offer workshops, pop ups, specialty classes, and immersive experiences throughout the year.

EXPLORE WORKSHOPS & SPECIAL EVENTS

Ready to come regularly?

If you’ve found a few favorites and JTB is becoming part of your routine, explore our membership options.

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Find your next class.

Explore the descriptions below, view upcoming times, and reserve your space.

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Take What You Need!

Book a class or service
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CONTACT US

Fitness/Yoga/Massage:
27 Mendon Street,
Uxbridge, MA 01569

Call or Email:
508.779.6643
info@jtbwellness.com

WE’RE OPEN
  • Monday 8AM to 8PM
  • Tuesday 7AM to 8PM
  • Wednesday 9AM to 7:30PM
  • Thursday 8AM to 6PM
  • Fri, Sat, Sunday 8AM to 10AM

Hours can shift, and our door remains locked while we’re in session or teaching a class. Please contact us ahead of time if you’d like a tour or need on-site assistance.

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