chakras

Get to Know Your Chakras at JTB

Jessica October 3, 2019 0 comments 1

Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown. Maybe you’ve heard of the seven chakras, but have you ever related your fitness and wellness routine to the seven chakras? Maybe you’ve heard mentions of them in yoga. Maybe you’ve heard it in acupuncture, in a crystal shop, or randomly through the grapevine. Maybe you’ve heard of chakras via massage…