Can You do Only One Type of Workout?

Jessica August 28, 2019 0 comments 0

It is a very beautiful thing to have found your favorite fitness class… The one. You might be in love with your favorite barre class and maybe a little too intimidated to try something else… You may have Suryanamaskar A and B totally down and cling the comfort of that  yoga class… You may even feel like you’ve found what many refer…

New Levels of Membership for the New Year!

Jessica December 26, 2018 0 comments 6

Christmas is over. Maybe you’re buzzing a little from the intake of candy, cakes, and cocktails…. you’re cleaning up paper, decompressing from social obligations, and enjoying some downtime as we slip into the cool, dark New England winter. As we regroup over the next week and assess our goals for the new year, you might be thinking about what…

Three Reasons to Take a Barre Class

Jessica November 5, 2018 0 comments 0

You might think it’s just another dance class, but it’s not. While barre classes incorporate some ballet moves and lingo, there are many more elements than just plies and pirouettes. The rhythmic pulsing, the energy from the instructor, and the variety of creative moves designed to sculpt your body from head to toe will leave you feeling completely satisfied with…