Massage - Yoga - Fitness

What to Wear (Or Not) During Your Massage

Jessica March 19, 2017 0 comments 0
Massage - Relaxation Massage, Deep Tissue, Pregnancy Massage, Myofascial Release

The most Frequently Asked Question in massage: Do I need to get naked? Short answer No. Absolutely not. Long answer Many massage therapists and bodyworkers will say, “Undress to your level of comfort.” That can be vague and unnerving for someone who is new to massage (or even a seasoned massage veteran!). People new to massage might have no idea…

What You Can’t Get From Massage Tools

Jessica March 18, 2017 0 comments 0

There are plenty of tools that you can use to help yourself feel better in between massage appointments. There are foam rollers, therapy canes, electronic devices providing percussion or vibration, and balls of all kinds. You’ll see ways to use tennis, golf, racquet, and lacrosse balls for massage purposes. These can be great to have at home, at work, or…