Get to Know Your Chakras at JTB

Jessica October 3, 2019 0 comments 1

Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown. Maybe you’ve heard of the seven chakras, but have you ever related your fitness and wellness routine to the seven chakras? Maybe you’ve heard mentions of them in yoga. Maybe you’ve heard it in acupuncture, in a crystal shop, or randomly through the grapevine. Maybe you’ve heard of chakras via massage…

New Services: CranioSacral Therapy and SomatoEmotional Release Now at JTB

Jessica January 2, 2019 0 comments 4

As an advocate of mind-body health and a firm believer in the mind-body connection, I am so thrilled to (re)introduce to you all, Joelle Szlosek. Joelle and I were in massage school together, and have both become specialists in different areas of bodywork. Joelle has done extensive study in energy work, numerology, CranioSacral Therapy and SomatoEmotional Release. Not sure what…