Let me explain… Yoga was made for the soul. Yoga was made for the spirit. Yoga was divinely designed to get energy in the body moving around, then open and clear the chakras, and close them back up again so that we may come back to love from an elevated vibration. Yoga was made for fun, for fitness, for movement….
aparigraha barre bodywork bootcamp breath buti yoga chakras classes comfort conditioning craniosacral deals energywork fitness hatha hiit holidays inclusion jtbwellness life massage maximize membership mindbody mindfulness movement new students nutrition perspective power yoga pranayama somatoemotional release strength tools vinyasa wellness what to wear workout yama yoga yoga nidra